All About thanksgiving

How to Burn Off Thanksgiving Calories

December 5, 2017

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Ready for a fact that you don’t want to hear? According to the Calorie Control Council, the average American consumes 4,500 calories over the course of Thanksgiving, with 3,000 of these coming from dinner alone. Given our recent breakdown of what you consume during Thanksgiving, this number shouldn’t be all that surprising. However, knowing how many calories you’re likely to consume ...

Deeper Look: Thanksgiving Dinner and What It Does to You

November 22, 2017

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Thanksgiving is upon us, and it’s time to feast. Since the beginning, Thanksgiving has been a time to get together with family, remember what is good in life, and eat a lot of food. To many Americans, it’s an important landmark of the holiday season. For health-conscious Americans, Thanksgiving is also a time of regret. While many dieters make sure to save a cheat day for it, it can be ...

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