School Sickness Urgent Care

The Causes, Symptoms, and Treatments For Dehydration

You need water in order for your body to function properly because your daily intake of water is important for your organs, and your cells. Your body also regulates its temperature through the use of water, while this essential fluid also cushions and lubricates your joints. Water is also critical because it protects your spinal cord along with your various tissues. In addition to these other critical functions that water performs, it will also allow you to rid yourself of various waste.

As you can see from the list of crucial responsibilities that underscores the importance of healthy water intake, your need for water is ongoing regardless of where you are and what you are doing. However, you will require even more water in certain situations. This includes any time that you might find yourself outside in either warm or hot conditions. This is also true for any time that you are physically active.

What Is Dehydration

Since it is clear that water is absolutely vital, it is understandable that an ongoing water intake that is insufficient for the requirements of your body can create a health issue. The problem that occurs in these situations is dehydration, which is the byproduct of your body is not operating with as much water as it needs.

There are several reasons why you might be losing more fluid than you are able to consume, which places you at risk of dealing with dehydration. This process can occur if you are sweating more than you normally would, or if you are experiencing a fever, vomiting or diarrhea. Dehydration can also take place with older adults as a result of some infections. Other potential causes for this condition for seniors include diabetes, certain medications, and a decrease in the awareness that the body is thirsting for water.

In addition to the issue that occurs if your body is not able to replenish your fluid level, a change in the level of water in your system can also affect your electrolytes. These are minerals that possess a positive or negative electric charge and are essential in maintaining the proper function of your muscles and your nervous system, along with your heart and brain.

But if you have an electrolyte imbalance, that will negatively impact your body’s ability to operate correctly. This is most likely to occur if you have lost fluids from being exposed to excessive heat, or if you have been experiencing diarrhea or vomiting.

Reducing The Risk Of Dehydration

The best way to counteract the impact of dehydration is to restore the fluids and electrolytes that you are lacking. Water and sports drinks that contain electrolytes are sensible solutions for the situation. However, the consumption of additional soft drinks or fruit juice is not recommended in these situations because this could intensify any diarrhea that is already taking place.

During the summer months, dehydration can be experienced by any age group. Particularly for anyone who is active while they remain outside in higher temperatures. The potential for dehydration can be counteracted by drinking more fluids. However, if the lack of fluid in you or a family member has progressed to the point that a more serious level of dehydration has occurred, then the situation will require immediate medical attention. That topic will be discussed in greater detail very shortly.

If you are concerned that your water consumption is not adequate, there are steps that you can take. First, you can carry a water bottle with you as you progress through your day. You can also drink water more frequently when you are thirsty instead of other beverages that you might normally prefer. While that might initially appear to be a very simple suggestion it is very common to choose other beverages rather than water at numerous times throughout the day.

Symptoms Of Dehydration

The symptoms of dehydration that are not severe include being noticeably thirsty, having a dry mouth, headaches, muscle cramps and not being able to relieve yourself of fluids as you normally would. Also, the inability to urinate, or having dark-colored urine when you do, are additional signs of dehydration.

For younger children and infants, the symptoms can be different. These include listlessness, irritability, a dry mouth or tongue, a lack of tears when he or she is crying, sunken eyes, and a sunken spot on the top of his or her skull.

However, there are also more serious symptoms that indicate a severe case of dehydration. These more concerning symptoms include a rapid heartbeat, rapid breathing, dizziness, sunken eyes, confusion, very dry skin, and fainting.

If you or anyone around you is experiencing any of these symptoms, then it is important to seek immediate medical attention. The crucial visit to a doctor will allow he or she to observe the signs of your condition. The indications of dehydration will probably include low blood pressure, along with and an accelerated heart rate.

In order to confirm the diagnosis, a physician might also order blood tests to check you’re electrolytes and your kidneys. A urinalysis could also occur in order to determine if you have a bladder infection.

At Rapid Med Urgent Care Center We Can Help 

If you have any questions or concerns about dehydration, or if you have questions about a health issue of any kind, do not hesitate to contact us at Rapid Med Urgent Care Center. At Rapid Med, not only do we offer immediate medical attention for conditions that are not critical or life-threatening, but we also provide both primary and preventive care.

Our Primary Care 

  • After Hours Care Available
  • Continuity of Care
  • Health Maintenance
  • Patient ducation
  • Vaccinations

Our Preventative Care 

  • Alcohol Misuse Screening & Counseling
  • Atherosclerosis Risk Factor Modification
  • Blood Pressure Screening
  • Cancer Screening
  • Cholesterol Screening
  • Depression Screening
  • HIV-STD Screening
  • Immunizations
  • Obesity Screening & Counseling
  • Type 2 Diabetes Screening
  • Weight Management
  • Wellness Exams

In addition to visiting our offices at either location, you can receive the same great care and consideration by using our On Demand service through your phone, tablet, or computer.

Regardless of how you contact us, we can also assist you, or answer any questions regarding any of these other medical problems.

Our Urgent Care

Phil Clark
Phil’s experience as a writer enabled him to generate advertising and marketing material throughout his career in the television industry before he expanded his level of knowledge by creating various promotional elements for all forms of media in other industries. He has also produced articles that have been published in numerous publications and websites, including, and USA Today’s football magazine, where he wrote weekly columns and player profiles for multiple years. He has also worked with Photoshop, Illustrator, and Vizio, and has a BS in Broadcasting from Indiana State University.
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