All About weight gain

Staying Healthy This Holiday

Avoid the Santa Belly!

December 28, 2017

, ,

Between Halloween candy, Thanksgiving dinner, and Christmas cookies, people can gain a lot of weight during the holidays. The common belief is that the winter can lead to 5-10 pounds of weight gain. This might not be true: a study published in the New England Journal of Medicine in 2000 concluded that the average weight gain during the holidays is only .81 pounds. However, this can grow to an ...

Get seen by our team today